{"id":11640,"date":"2025-05-20T20:16:59","date_gmt":"2025-05-20T18:16:59","guid":{"rendered":"https:\/\/www.gujan-arcachon-pentathlon.fr\/?p=11640"},"modified":"2025-05-20T20:49:56","modified_gmt":"2025-05-20T18:49:56","slug":"triathle-insep","status":"publish","type":"post","link":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/2025\/05\/20\/triathle-insep\/","title":{"rendered":"Triathl\u00e9 INSEP"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">F\u00e9licitations \u00e0 Brice Loubet (cat\u00e9gorie S\u00e9nior) pour sa 1\u00e8re place au Triathl\u00e9 \u00e0 l&rsquo;INSEP, obtenue ce dimanche 19 janvier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a>Le triathl\u00e9 pour un s\u00e9nior consiste en un enchainement :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u00e9preuve de natation = 200m<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; laser-run = 5* 600m et 4 tirs \u00e0 10m<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Triathl\u00e9 19\/01\/2025\" width=\"800\" height=\"450\" data-src=\"https:\/\/www.youtube.com\/embed\/2yZIKLAOopQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>F\u00e9licitations \u00e0 Brice Loubet (cat\u00e9gorie S\u00e9nior) pour sa 1\u00e8re place au Triathl\u00e9 \u00e0 l&rsquo;INSEP, obtenue ce dimanche 19 janvier. Le<\/p>\n","protected":false},"author":1,"featured_media":3579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_eb_attr":"","_crdt_document":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[50,6],"tags":[],"class_list":["post-11640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autre","category-competitions"],"_links":{"self":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts\/11640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/comments?post=11640"}],"version-history":[{"count":2,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts\/11640\/revisions"}],"predecessor-version":[{"id":11685,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts\/11640\/revisions\/11685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/media\/3579"}],"wp:attachment":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/media?parent=11640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/categories?post=11640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/tags?post=11640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}