{"id":3188,"date":"2021-11-17T15:24:19","date_gmt":"2021-11-17T14:24:19","guid":{"rendered":"https:\/\/www.gujan-arcachon-pentathlon.fr\/?p=3188"},"modified":"2023-07-27T22:46:24","modified_gmt":"2023-07-27T20:46:24","slug":"videos-dentrainements-a-la-course","status":"publish","type":"post","link":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/2021\/11\/17\/videos-dentrainements-a-la-course\/","title":{"rendered":"Vid\u00e9os d&rsquo;entra\u00eenements \u00e0 la course"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Retrouvez des vid\u00e9os des exercices propos\u00e9s par Alexandre Henrard, Champion du Monde de Pentathlon Moderne en Relais en 2018 et Jean Claude Vollmer pour am\u00e9liorer votre technique de course et gagner de la puissance et de la v\u00e9locit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RDV sur <a href=\"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/entrainements\/\" data-type=\"page\" data-id=\"3140\">Entrainements<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retrouvez des vid\u00e9os des exercices propos\u00e9s par Alexandre Henrard, Champion du Monde de Pentathlon Moderne en Relais en 2018 et<\/p>\n","protected":false},"author":1,"featured_media":3192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_eb_attr":"","_crdt_document":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[50,16],"tags":[11],"class_list":["post-3188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autre","category-entrainement","tag-autre"],"_links":{"self":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts\/3188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3188"}],"version-history":[{"count":2,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts\/3188\/revisions"}],"predecessor-version":[{"id":3193,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/posts\/3188\/revisions\/3193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/media\/3192"}],"wp:attachment":[{"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gujan-arcachon-pentathlon.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}